Saturday, October 27, 2007

Allergy - Learn About Allergies and The Relationship To Food

Allergies are the hypersensitive response of the body to foreign substances. These foreign substances are called antigens, which stimulate the body to produce antibodies, whose normal function is to combat antigens by destroying them or otherwise making them harmless. In allergic individuals, for poorly understood reasons, the body's antibody defense mechanism goes awry and injures the body instead of protecting it.

The most familiar allergies are hay fever and asthma, which are caused by a wide variety of inhaled pollens, dusts, and other agents. However, food can also be a cause of allergic reactions.

Food does not often cause allergic reactions. Food allergies are more common in infants than in older children and adults, probably because the infant's immature digestive tract permits more ready absorption of offending food molecules.

Manifestations of food allergies in adults are usually of the immediate kind, including hives, angioderma, eczema, gastrointestinal disorders, and general systemic reactions of the anaphylactic type. Systemic reactions occur quickly after eating.

They are most frequently caused by legumes, nuts, seafoods (especially shellfish), and berries, but carbohydrates, fats, food additives, and contamination by drugs may be implicated.

In infants and children, eczema is the prominent manifestation, and the most frequent causative agents include milk, wheat, eggs, fish, and soybean products.

Food allergies are diagnosed on the basis of the patient's allergic history together with trial eliminations of suspected foods from the patient's diet. Skin tests and tests for antibodies in serum are less significant, because the hypersensitive reaction may be provoked by the breakdown of products of the food resulting from digestion, and not by the food itself.

The management of food allergy is based mainly on the avoidance of the offending foods. An antihistamine taken before a meal may be helpful if a food to which one is allergic is to be eaten. Food allergies in children tend to lessen or disappear with age, but the anaphylactic types manifested in adults do not usually improve over time.

Discover how you can naturally and safely free yourself from the annoying symptoms of allergies. Sign-up to get this FREE natural allergy remedy info-kit today. http://AllergyandAsthmaTreatment.com

Article Source:http://EzineArticles.com/?expert=Mike_Herrington

Allergy - Help I Am Allergic To Posion Ivy

If you are allergic to poison ivy then you suffer from allergies Type 1 or contact allergies. Up to 90 percent of people are allergic to the urushiol oil that causes the poison ivy rash. Over half of the population will experience a rash with the first contact of the poison ivy plant and is considered the most common allergy in the country.

Symptoms of poison ivy allergy is a severe itching of the skin that later develop into an inflammation of the skin. Red oozing sores or blisters can develop in sever cases and the fluid will have a slight yellowish color.

Some of us can roll in poison ivy and come out without any problems, while others can merely brush up against a few leaves of the stuff and they are scratching for weeks. In most cases, allergies are more annoying that debilitating but to the extreme allergy suffers life can be pure misery or even death.

Just because you do not develop systems the first few times you come into contact with poison ivy does not mean that you are immune. It may take several exposures to poison ivy before symptoms develop. The more times you are exposed to the usushiol the more likely it is that you will break out in a rash. Symptoms usually occur within 2 to 3 days.

It only take 1 billionth of a gram to cause the rash. 1/4 of an ounce of urushiol is all that is needed to cause a rash in every person on earth.

The usushiol oil can still be found on dead poison ivy plants for up to five years. Direct contact is the most common way of catching poison ivy however, you can catch poison ivy by just being close to the plants if the urushiol oil becomes airborne due to the plants are being burned, like in a forest fire, or because of the actions of a lawnmower or weed trimmer.

Scratching or rubbing the rashes will not spread the poison ivy rash unless you still have the urushiol oil on your hands. This also means that poison ivy is not contagious and you will not be able to give it to another person. Scratching can lead to scaring and infection of the affected area so it is not recommended.

Over the years I have developed poison ivy rash numerous times and I have tried many different treatments and I have found only two treatments that work for me. The first is with my Doctor giving me a steroid shot of Prednisone. Symptoms usually start to improve within 24 hours.

The second treatment is one that I have never found documented anyplace else. Back in the early 60s an old country doctor told me of this treatment. Go to your pharmacy and get a solution of 5 percent carbolic acid in olive oil. Rub the solution on the rash. Within minutes you will see a yellowish fluid appearing on top of the red sores or blisters. Mop up the fluid and when no more fluid develops after several minutes reapply the carbolic acid in olive oil solution. This treatment will start to relieve the symptoms with an hour or two but will take 1 to 2 weeks to cure the poison ivy rash. The carbolic acid in olive oil solution seems to act as some type of drawing agent and I have successfully used it on bee stings and insect bites.

Leave of three then let them be.

Always consult your doctor before using this information.

This Article is nutritional in nature and is not to be construed as medical advice.

Wednesday, October 24, 2007

Allergy - Help I Am Allergic To Posion Ivy

If you are allergic to poison ivy then you suffer from allergies Type 1 or contact allergies. Up to 90 percent of people are allergic to the urushiol oil that causes the poison ivy rash. Over half of the population will experience a rash with the first contact of the poison ivy plant and is considered the most common allergy in the country.

Symptoms of poison ivy allergy is a severe itching of the skin that later develop into an inflammation of the skin. Red oozing sores or blisters can develop in sever cases and the fluid will have a slight yellowish color.

Some of us can roll in poison ivy and come out without any problems, while others can merely brush up against a few leaves of the stuff and they are scratching for weeks. In most cases, allergies are more annoying that debilitating but to the extreme allergy suffers life can be pure misery or even death.

Just because you do not develop systems the first few times you come into contact with poison ivy does not mean that you are immune. It may take several exposures to poison ivy before symptoms develop. The more times you are exposed to the usushiol the more likely it is that you will break out in a rash. Symptoms usually occur within 2 to 3 days.

It only take 1 billionth of a gram to cause the rash. 1/4 of an ounce of urushiol is all that is needed to cause a rash in every person on earth.

The usushiol oil can still be found on dead poison ivy plants for up to five years. Direct contact is the most common way of catching poison ivy however, you can catch poison ivy by just being close to the plants if the urushiol oil becomes airborne due to the plants are being burned, like in a forest fire, or because of the actions of a lawnmower or weed trimmer.

Scratching or rubbing the rashes will not spread the poison ivy rash unless you still have the urushiol oil on your hands. This also means that poison ivy is not contagious and you will not be able to give it to another person. Scratching can lead to scaring and infection of the affected area so it is not recommended.

Over the years I have developed poison ivy rash numerous times and I have tried many different treatments and I have found only two treatments that work for me. The first is with my Doctor giving me a steroid shot of Prednisone. Symptoms usually start to improve within 24 hours.

The second treatment is one that I have never found documented anyplace else. Back in the early 60s an old country doctor told me of this treatment. Go to your pharmacy and get a solution of 5 percent carbolic acid in olive oil. Rub the solution on the rash. Within minutes you will see a yellowish fluid appearing on top of the red sores or blisters. Mop up the fluid and when no more fluid develops after several minutes reapply the carbolic acid in olive oil solution. This treatment will start to relieve the symptoms with an hour or two but will take 1 to 2 weeks to cure the poison ivy rash. The carbolic acid in olive oil solution seems to act as some type of drawing agent and I have successfully used it on bee stings and insect bites.

Leave of three then let them be.

Always consult your doctor before using this information.

This Article is nutritional in nature and is not to be construed as medical advice.

David Cowley has created over 50 articles about the relationship between diseases and vitamins. For other articles on Allergies click on Articles on Allergies and for Other Articles

Article Source:http://EzineArticles.com/?expert=David_Cowley

Allergy - Anaphylactic Shock - My Allergic Reaction To A Yellow Jacket Bee Sting

Most yellow jacket bee stings are a bit painful, but they can be treated at home without any lasting problem. Home treatment usually consists of an ice pack or baking soda to the site of the sting. However, some people have a very severe allergy reaction to these kinds of stings which require immediate emergency treatment. In fact, insect stings can cause a life-threatening allergic reaction known as anaphylactic shock.

What Is Anaphylactic Shock

Anaphylactic shock, also known as anaphylactic reaction, is an immediate, severe allergic reaction that occurs within minutes of exposure to a substance that produces the allergy, such as a bee sting, and involves the entire body. The body's immune system responds to allergens in the system by sending protection in the form of histamines. Normally the cells of the body send just the right amount of histamine necessary to combat the allergen. However, in some cases, as in anaphylactic shock reactions, the released histamine causes the effects commonly associated with severe allergic responses, such as dilated blood capillaries, red skin, swelling, itching and rapidly appearing hives, known as urticaria.

More than 10,000 people in North America are afflicted each year by anaphylaxis. Of these, more than 750 episodes end in death. Because symptoms of anaphylaxis resemble those seen in other diseases, the true numbers are not known.

Symptoms of Anaphylactic Shock

The symptoms are many, and they are progressive. They can include skin redness, cough, nasal congestion, itching, hives, swelling, anxiety, sensation of feeling the heart beat (palpitations), rapid or weak pulse, fainting, light-headedness, dizziness, confusion, extreme anxiety, blueness of the skin, and difficulty breathing. If not treated, death results.

Emergency Treatment of Severe Allergic Reactions

Prompt emergency treatment should be immediate to reduce the likelihood of death. Treatment includes the injection of adrenaline, also known as epinephrine, to constrict the blood vessels and counteract the effects of the histamine. Further measures might includes the administration of oxygen or even the performance of a tracheotomy may be needed

A Personal Experience - My Near Fatal Encounter With A Yellow Jacket

Living in exurbia, I have had many red ant bites and have been stung once or twice by a regular wasp. These bites have always caused a mild to moderate reaction, such as swelling and blistering. But nothing prepared me for the experience of being stung by a yellow jacket.

On a beautiful morning, I was walking through the woods in the back of my house when I disturbed a yellow jacket nest which was under a small branch. Although I slowly backed away, I was suddenly stung on my right elbow. The site of the sting immediately caused a blister about the size of a quarter. I quickly made it back to the house, and put an ice pack on the site.

I began to feel very warm all over, my ears and earlobes became swollen and rubbery, my heart began to race, and I felt very, very anxious. When I looked into the mirror, my face was as red as a beet. Luckily my husband was home and rushed me to the emergency room.

When I looked at my right hand, I could not even recognize it as a hand. It was so swollen and full of hives. It was just one big, terrible looking lump.

By the time we got to the hospital, my nose and lips were numb, my heart was beating even faster, anxiety was overcoming me and my blood pressure was falling. I felt vague and confused, unable to even tell the nurse my birth date. All of this had happened within 20 to 30 minutes of being stung.

I was rushed into a treatment room and given epinephrine and benadryl, which are anti-histamines, as well as a form of prednisone (a steroid) intravenously. I was monitored closely and kept there for about two and a half to three hours. I was discharged with prescriptions for benadryl and prednisone to take daily for a week. I was also given a prescription for Epipen.

Epipen is a pressure activated syringe device that delivers the correct dose of epinephrine to combat anaphylaxis in the event I ever have an episode such as this again. This should be kept within reach at all times, and replaced yearly.

When I got home, I slept for several hours, but otherwise everything was alright. Needless to say, I felt very grateful.

Some Precautions To Avoid Attracting Flying Insects If You Have Allergy

1. Avoid fragrances, scented, soaps, lotions and oils

2. Avoid wearing bright colors

3. Wear shoes

4. Wear long pants, long sleeve shirts, and a hat

Sunday, October 21, 2007

Allergy - Anaphylactic Shock - My Allergic Reaction To A Yellow Jacket Bee Sting

Most yellow jacket bee stings are a bit painful, but they can be treated at home without any lasting problem. Home treatment usually consists of an ice pack or baking soda to the site of the sting. However, some people have a very severe allergy reaction to these kinds of stings which require immediate emergency treatment. In fact, insect stings can cause a life-threatening allergic reaction known as anaphylactic shock.

What Is Anaphylactic Shock

Anaphylactic shock, also known as anaphylactic reaction, is an immediate, severe allergic reaction that occurs within minutes of exposure to a substance that produces the allergy, such as a bee sting, and involves the entire body. The body's immune system responds to allergens in the system by sending protection in the form of histamines. Normally the cells of the body send just the right amount of histamine necessary to combat the allergen. However, in some cases, as in anaphylactic shock reactions, the released histamine causes the effects commonly associated with severe allergic responses, such as dilated blood capillaries, red skin, swelling, itching and rapidly appearing hives, known as urticaria.

More than 10,000 people in North America are afflicted each year by anaphylaxis. Of these, more than 750 episodes end in death. Because symptoms of anaphylaxis resemble those seen in other diseases, the true numbers are not known.

Symptoms of Anaphylactic Shock

The symptoms are many, and they are progressive. They can include skin redness, cough, nasal congestion, itching, hives, swelling, anxiety, sensation of feeling the heart beat (palpitations), rapid or weak pulse, fainting, light-headedness, dizziness, confusion, extreme anxiety, blueness of the skin, and difficulty breathing. If not treated, death results.

Emergency Treatment of Severe Allergic Reactions

Prompt emergency treatment should be immediate to reduce the likelihood of death. Treatment includes the injection of adrenaline, also known as epinephrine, to constrict the blood vessels and counteract the effects of the histamine. Further measures might includes the administration of oxygen or even the performance of a tracheotomy may be needed

A Personal Experience - My Near Fatal Encounter With A Yellow Jacket

Living in exurbia, I have had many red ant bites and have been stung once or twice by a regular wasp. These bites have always caused a mild to moderate reaction, such as swelling and blistering. But nothing prepared me for the experience of being stung by a yellow jacket.

On a beautiful morning, I was walking through the woods in the back of my house when I disturbed a yellow jacket nest which was under a small branch. Although I slowly backed away, I was suddenly stung on my right elbow. The site of the sting immediately caused a blister about the size of a quarter. I quickly made it back to the house, and put an ice pack on the site.

I began to feel very warm all over, my ears and earlobes became swollen and rubbery, my heart began to race, and I felt very, very anxious. When I looked into the mirror, my face was as red as a beet. Luckily my husband was home and rushed me to the emergency room.

When I looked at my right hand, I could not even recognize it as a hand. It was so swollen and full of hives. It was just one big, terrible looking lump.

By the time we got to the hospital, my nose and lips were numb, my heart was beating even faster, anxiety was overcoming me and my blood pressure was falling. I felt vague and confused, unable to even tell the nurse my birth date. All of this had happened within 20 to 30 minutes of being stung.

I was rushed into a treatment room and given epinephrine and benadryl, which are anti-histamines, as well as a form of prednisone (a steroid) intravenously. I was monitored closely and kept there for about two and a half to three hours. I was discharged with prescriptions for benadryl and prednisone to take daily for a week. I was also given a prescription for Epipen.

Epipen is a pressure activated syringe device that delivers the correct dose of epinephrine to combat anaphylaxis in the event I ever have an episode such as this again. This should be kept within reach at all times, and replaced yearly.

When I got home, I slept for several hours, but otherwise everything was alright. Needless to say, I felt very grateful.

Some Precautions To Avoid Attracting Flying Insects If You Have Allergy

1. Avoid fragrances, scented, soaps, lotions and oils

2. Avoid wearing bright colors

3. Wear shoes

4. Wear long pants, long sleeve shirts, and a hat

Shirley Peel is a successful webmaster and publisher of many articles about allergies, and allergy treatment. Her years as a health care professional have increased her interest in the health care areas. She offers more information about allergy care, symptoms and treatment at: http://www.treatmentsfor.com/allergy.html and http://www.treatmentsfor.com/articles-allergy.html Be sure to sign up for one of our free ecourses.

Article Source:http://EzineArticles.com/?expert=Shirley_Peel

Allergy - Gluten Intolerance Symptoms - How Do You Know If Gluten Is Making You Sick?

What are gluten intolerance symptoms? Are people with gluten intolerance just fussy eaters with a new excuse for their picky food habits? Research shows that gluten sensitivity in some form, including celiac disease and mild gluten intolerance, affects approximately 15% of the US population. These statistics are likely to be similar in Western countries with similar health issues and dietary patterns. Are you one of these people? How do you recognize gluten intolerance symptoms?

First of all let's identify the difference between celiac disease and gluten intolerance. Celiac disease is an immune reaction, a severe sudden onset allergic reaction, to the protein called gluten. This is commonly found in grains such as wheat, rye, barley and oats. While celiac disease is initially an auto-immune disorder, it is also a disease of malabsorbtion, because essential nutrients are not absorbed. Therefore one of the most devastating symptoms of long-term undiagnosed celiac disease is malnutrition.

Gluten intolerance often has a slower onset than celiac disease, and may be hard to diagnose due to the broad range of symptoms and causes.

If you imagine a continuum of gluten intolerance symptoms, celiac disease is usually at the most extreme end with immediate autoimmune reactions. Some people with celiac disease may not have symptoms, but internally malabsorbtion and malnutrition can erode health over many years. Both celiac disease and gluten intolerance can be exacerbated by emotional stress, infection, surgery, pregnancy and childbirth. Every individual with some level of gluten intolerance or allergy may experience different shades of symptoms, hence the challenge for medical practitioners to diagnose.

So what are the specific symptoms of gluten intolerance and celiac disease?

  • Weight loss or weight gain
  • Nutritional deficiencies due to malabsorbtion e.g. low iron levels
  • Gastro-intestinal problems (bloating, pain, gas, constipation, diarrhea)
  • Fat in the stools (due to poor digestion)
  • Aching joints
  • Depression
  • Eczema
  • Head aches
  • Exhaustion
  • Irritability and behavioural changes
  • Infertility, irregular menstrual cycle and miscarriage
  • Cramps, tingling and numbness
  • Slow infant and child growth
  • Decline in dental health

Undiagnosed for long periods of time, food intolerances have been found to contribute to diabetes, bowel cancer, anemia and osteoporosis.

Why are gluten intolerance symptoms so varied?

It is still a bit of a mystery; gluten intolerance and allergies affect adults and children in a variety of ways, but we do know that the less stress the better. Anecdotal evidence suggests emotional trauma and stress play a large role in worsening of symptoms. Some studies have shown that there is a lower chance of developing celiac disease, the longer a baby is breastfed; the later they started eating gluten containing foods and the less gluten containing foods they ate. However completely avoiding gluten through pregnancy and in a child's younger years may also increase allergic reaction, as the developing digestive system does not recognize the substance at all. Perhaps a moderate approach is best when preventing celiac disease, especially if there is a genetic predisposition. Mother might reduce but not eliminate gluten foods when pregnant, breastfeed for a longer than average period, and introduce low gluten grains as first foods for baby.

How to diagnose celiac disease and gluten intolerance?

Until recently it was challenging to diagnose celiac disease because the symptoms are varied and similar to other diseases. For example, crones disease, chronic fatigue, iron deficiency, irritable bowel syndrome and intestinal infections can all have similar symptoms. In fact there may be a cross over between gluten intolerance and some of these illnesses; an individual may have a combination of issues worsened by unsuitable food choices. Now doctors test for raised levels of certain auto-antibodies in their blood. These antibodies are produced when the body senses a dangerous intruder allergen, like gluten. If the results indicate an allergy to gluten the doctor may perform a small intestine biopsy. This will reveal the damage to the villi in the small intestine. It is important to eat an ordinary diet including gluten, before being tested.

Thursday, October 18, 2007

Allergy - Gluten Intolerance Symptoms - How Do You Know If Gluten Is Making You Sick?

What are gluten intolerance symptoms? Are people with gluten intolerance just fussy eaters with a new excuse for their picky food habits? Research shows that gluten sensitivity in some form, including celiac disease and mild gluten intolerance, affects approximately 15% of the US population. These statistics are likely to be similar in Western countries with similar health issues and dietary patterns. Are you one of these people? How do you recognize gluten intolerance symptoms?

First of all let's identify the difference between celiac disease and gluten intolerance. Celiac disease is an immune reaction, a severe sudden onset allergic reaction, to the protein called gluten. This is commonly found in grains such as wheat, rye, barley and oats. While celiac disease is initially an auto-immune disorder, it is also a disease of malabsorbtion, because essential nutrients are not absorbed. Therefore one of the most devastating symptoms of long-term undiagnosed celiac disease is malnutrition.

Gluten intolerance often has a slower onset than celiac disease, and may be hard to diagnose due to the broad range of symptoms and causes.

If you imagine a continuum of gluten intolerance symptoms, celiac disease is usually at the most extreme end with immediate autoimmune reactions. Some people with celiac disease may not have symptoms, but internally malabsorbtion and malnutrition can erode health over many years. Both celiac disease and gluten intolerance can be exacerbated by emotional stress, infection, surgery, pregnancy and childbirth. Every individual with some level of gluten intolerance or allergy may experience different shades of symptoms, hence the challenge for medical practitioners to diagnose.

So what are the specific symptoms of gluten intolerance and celiac disease?

  • Weight loss or weight gain
  • Nutritional deficiencies due to malabsorbtion e.g. low iron levels
  • Gastro-intestinal problems (bloating, pain, gas, constipation, diarrhea)
  • Fat in the stools (due to poor digestion)
  • Aching joints
  • Depression
  • Eczema
  • Head aches
  • Exhaustion
  • Irritability and behavioural changes
  • Infertility, irregular menstrual cycle and miscarriage
  • Cramps, tingling and numbness
  • Slow infant and child growth
  • Decline in dental health

Undiagnosed for long periods of time, food intolerances have been found to contribute to diabetes, bowel cancer, anemia and osteoporosis.

Why are gluten intolerance symptoms so varied?

It is still a bit of a mystery; gluten intolerance and allergies affect adults and children in a variety of ways, but we do know that the less stress the better. Anecdotal evidence suggests emotional trauma and stress play a large role in worsening of symptoms. Some studies have shown that there is a lower chance of developing celiac disease, the longer a baby is breastfed; the later they started eating gluten containing foods and the less gluten containing foods they ate. However completely avoiding gluten through pregnancy and in a child's younger years may also increase allergic reaction, as the developing digestive system does not recognize the substance at all. Perhaps a moderate approach is best when preventing celiac disease, especially if there is a genetic predisposition. Mother might reduce but not eliminate gluten foods when pregnant, breastfeed for a longer than average period, and introduce low gluten grains as first foods for baby.

How to diagnose celiac disease and gluten intolerance?

Until recently it was challenging to diagnose celiac disease because the symptoms are varied and similar to other diseases. For example, crones disease, chronic fatigue, iron deficiency, irritable bowel syndrome and intestinal infections can all have similar symptoms. In fact there may be a cross over between gluten intolerance and some of these illnesses; an individual may have a combination of issues worsened by unsuitable food choices. Now doctors test for raised levels of certain auto-antibodies in their blood. These antibodies are produced when the body senses a dangerous intruder allergen, like gluten. If the results indicate an allergy to gluten the doctor may perform a small intestine biopsy. This will reveal the damage to the villi in the small intestine. It is important to eat an ordinary diet including gluten, before being tested.

Author: Anna Wilde

Anna and Roger Wilde know "Healthy food heals!".
Their website and classes inspire people who want healthy food to be easy, delicious and great value.
Get Anna and Roger's free yummy recipes: Gluten free buckwheat pancakes and Mango Lassi
What people say about Wild Health:
"Fantastic quantity and quality of information.
Thanks for a lot of new healthy food ideas I wouldn't have found anywhere else." Maria
"This changed my life. I lost weight and feel better than ever" Brian
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Article Source:http://EzineArticles.com/?expert=Anna_Wilde

Allergy - Mold Allergies

Mold is a type of fungus that grows on the surface of organic material such as food particles and living plants. The reproductive particles or seeds that these molds form are known as spores. The spores float in the air like pollen and are a cause for allergic reactions among many people. Molds grow where there is dampness or moisture in shady areas with availability of oxygen and enough food. They can be found both indoors and outdoors, in places like damp basements, bathrooms, air conditioners, garbage, upholstered furniture, wallpaper, wall ceilings, food storage areas, refrigerators, plants and soil. Since molds become air borne and are very small, they can be easily inhaled. When these molds are inhaled they cause allergic reactions in lots of people in the nose or upper respiratory track before reaching the lungs. Some people might also have allergic reactions by eating certain food items that contains the fungus.

The symptoms of mold allergies vary in different individuals. Some of the symptoms include nasal congestion, cold and flu, coughing, irritation and itching in the eyes, nose or throat, red or swollen eyes, asthma, sinusitis, skin rashes, hay fever, mold allergies and lung infections.

Molds can lead to serious health problems. Certain blood tests, skin patch tests and allergy tests are done to diagnose a mold allergy. Once identified, the goal of the treatment is to reduce the allergy symptoms because people generally can't control their exposure to molds. Medications help to reduce the symptoms but it is very important to ensure the cleanliness of indoor environments to eliminate or minimize the growth of the molds in the house. To control molds in the house, it is important to check humid areas and keep then as dry as possible. Food contaminated by molds should not be kept in the house. Dehumidifiers, air conditioners and areas where mold grow quickly should be cleaned regularly. After cleaning, drying and removing of molds, disinfectants and allergy reduction products can be used to ensure that molds are thoroughly wiped off.

Wednesday, October 17, 2007

Allergy - Mold Allergies

Mold is a type of fungus that grows on the surface of organic material such as food particles and living plants. The reproductive particles or seeds that these molds form are known as spores. The spores float in the air like pollen and are a cause for allergic reactions among many people. Molds grow where there is dampness or moisture in shady areas with availability of oxygen and enough food. They can be found both indoors and outdoors, in places like damp basements, bathrooms, air conditioners, garbage, upholstered furniture, wallpaper, wall ceilings, food storage areas, refrigerators, plants and soil. Since molds become air borne and are very small, they can be easily inhaled. When these molds are inhaled they cause allergic reactions in lots of people in the nose or upper respiratory track before reaching the lungs. Some people might also have allergic reactions by eating certain food items that contains the fungus.

The symptoms of mold allergies vary in different individuals. Some of the symptoms include nasal congestion, cold and flu, coughing, irritation and itching in the eyes, nose or throat, red or swollen eyes, asthma, sinusitis, skin rashes, hay fever, mold allergies and lung infections.

Molds can lead to serious health problems. Certain blood tests, skin patch tests and allergy tests are done to diagnose a mold allergy. Once identified, the goal of the treatment is to reduce the allergy symptoms because people generally can't control their exposure to molds. Medications help to reduce the symptoms but it is very important to ensure the cleanliness of indoor environments to eliminate or minimize the growth of the molds in the house. To control molds in the house, it is important to check humid areas and keep then as dry as possible. Food contaminated by molds should not be kept in the house. Dehumidifiers, air conditioners and areas where mold grow quickly should be cleaned regularly. After cleaning, drying and removing of molds, disinfectants and allergy reduction products can be used to ensure that molds are thoroughly wiped off.

Allergies provides detailed information on Allergies, Allergy Relief, Food Allergies, Skin Allergies and more. Allergies is affiliated with Bronchial Asthma.

Article Source:http://EzineArticles.com/?expert=Ken_Marlborough

Allergy - Your Carpet And Allergies -- Do You Know What Your Carpet Harbors?

A carpet and allergies are like best friends. Your carpet soaks up anything that touches it and won't release it until it is thoroughly washed. You wouldn't wear a T-shirt for a year but carpet is fibrous material just like your clothes. the link between your carpet and allergies is indisputable -- but it is made better or worse depending on how old the carpet is, how thick it is and its quality (some poor carpets shed more easily). Of course, if you clean it more, it should contain less allergens also!

Clean the Carpet and Allergies Will Stay Away

The best way to keep allergies away is to regularly clean your carpets. Carpets harbor mold, dust mites and pollen. Make sure you vacuum your carpet regularly which will keep these allergens to a minimum. Clean up spills quickly because, apart from possible stains, mold can result from this. This is especially a problem in humid parts of the world lacking adequate ventilation. If you do the above you will have a more visually clean carpet and allergies will be reduced. You should also do a good shampoo once a year -- either by a product that you can use with a vacuum or hire a special carpet cleaning vacuum that runs moving water through the carpet as you move.

New Carpets and Allergies

Despite not holding the usual airborne allergens that latch onto carpets, a brand new carpet can also cause allergic reactions. During manufacture of the carpet, various chemicals are used that some people are allergic to. The best way to limit these outbreaks is to air the carpet well once it is installed by ventilating the room well. Unfortunately, this usually cannot be done before installation because carpets are rolled up for storage.

Most people are aware that there is a strong correlation between a carpet and allergies arising from it, but by following the above advice of keeping your carpet clean, you or your family need not suffer any more.

Allergy - Your Carpet And Allergies -- Do You Know What Your Carpet Harbors?

A carpet and allergies are like best friends. Your carpet soaks up anything that touches it and won't release it until it is thoroughly washed. You wouldn't wear a T-shirt for a year but carpet is fibrous material just like your clothes. the link between your carpet and allergies is indisputable -- but it is made better or worse depending on how old the carpet is, how thick it is and its quality (some poor carpets shed more easily). Of course, if you clean it more, it should contain less allergens also!

Clean the Carpet and Allergies Will Stay Away

The best way to keep allergies away is to regularly clean your carpets. Carpets harbor mold, dust mites and pollen. Make sure you vacuum your carpet regularly which will keep these allergens to a minimum. Clean up spills quickly because, apart from possible stains, mold can result from this. This is especially a problem in humid parts of the world lacking adequate ventilation. If you do the above you will have a more visually clean carpet and allergies will be reduced. You should also do a good shampoo once a year -- either by a product that you can use with a vacuum or hire a special carpet cleaning vacuum that runs moving water through the carpet as you move.

New Carpets and Allergies

Despite not holding the usual airborne allergens that latch onto carpets, a brand new carpet can also cause allergic reactions. During manufacture of the carpet, various chemicals are used that some people are allergic to. The best way to limit these outbreaks is to air the carpet well once it is installed by ventilating the room well. Unfortunately, this usually cannot be done before installation because carpets are rolled up for storage.

Most people are aware that there is a strong correlation between a carpet and allergies arising from it, but by following the above advice of keeping your carpet clean, you or your family need not suffer any more.

Are your allergies annoying you more than Simon Cowell? Discover more about this and all types of allergies and 100% natural cures. To learn more, visit allergyfreeforlife.info.

Article Source:http://EzineArticles.com/?expert=Richard_Smith

Allergy - Help! I Can't Stop Sneezing - Allergy Solutions

Allergies occur when your immune system overreacts to foreign substances in the environment called allergens. Exposure to what is normally a harmless substance, such as pollen, causes the immune system to react as if the substance were harmful. In essence, allergies are your body's effort to get rid of substances it feels are dangerous. You might have allergies, but there are a number of things you can do to help prevent, treat and live with your symptoms. A few helpful tips to make your life with allergies a little easier: keep windows closed to help eliminate pollen in the air; use and air filter and clean it regularly; stay away from damp areas where mold grows; wear a mask and gloves when you clean the house.

More and more people yearly are being diagnosed with allergies. If you are an allergy sufferer learning effective strategies to control allergy symptoms is very important and could tremendously improve the quality of your life.

Tree pollens, grass pollens and other allergens can antagonize your senses and keep you from full enjoying outdoor activities. If you are a seasonal allergy sufferer, you know that sneezing; itchy, watery eyes; a runny, stuffy nose; and other allergy symptoms can keep you from feeling clear-headed. There are a number of effective over-the counter allergy medications. Or you may need to consult with your doctor about possible prescriptions.

A popular over-the-counter choice is an antihistamine. Some popular antihistamine choices are: Benadryl or Sudafed. A common problem with using these antihistamines is that they can dry out your nasal passages to much causing irritation from being too dry. In this case a nasal spray would work better. Nasal sprays do not dry out the nasal passages as much.

If the over-the-counter solution is not working for you, you may need to check with your doctor about a prescription an allergy medication. Some of these medications include: Zyrtec, Singulair, Flonase and Nasonex.

There are also Natural solutions such as medications or supplements. Some of the natural remedies include: Vitamin B12, B5, Vitamin A and grape seed oil. Sometimes the best road to take is to try both: a natural solution and an over-the-counter or prescription medication.

I hope that this information helps. I have been an allergy sufferer all my life and I know it can make your life miserable! There are remedies out there; unfortunately the same remedies do not work for each individual sufferer. Good luck on your search, I hope you find some relief.

Monday, October 15, 2007

Allergy - Help! I Can't Stop Sneezing - Allergy Solutions

Allergies occur when your immune system overreacts to foreign substances in the environment called allergens. Exposure to what is normally a harmless substance, such as pollen, causes the immune system to react as if the substance were harmful. In essence, allergies are your body's effort to get rid of substances it feels are dangerous. You might have allergies, but there are a number of things you can do to help prevent, treat and live with your symptoms. A few helpful tips to make your life with allergies a little easier: keep windows closed to help eliminate pollen in the air; use and air filter and clean it regularly; stay away from damp areas where mold grows; wear a mask and gloves when you clean the house.

More and more people yearly are being diagnosed with allergies. If you are an allergy sufferer learning effective strategies to control allergy symptoms is very important and could tremendously improve the quality of your life.

Tree pollens, grass pollens and other allergens can antagonize your senses and keep you from full enjoying outdoor activities. If you are a seasonal allergy sufferer, you know that sneezing; itchy, watery eyes; a runny, stuffy nose; and other allergy symptoms can keep you from feeling clear-headed. There are a number of effective over-the counter allergy medications. Or you may need to consult with your doctor about possible prescriptions.

A popular over-the-counter choice is an antihistamine. Some popular antihistamine choices are: Benadryl or Sudafed. A common problem with using these antihistamines is that they can dry out your nasal passages to much causing irritation from being too dry. In this case a nasal spray would work better. Nasal sprays do not dry out the nasal passages as much.

If the over-the-counter solution is not working for you, you may need to check with your doctor about a prescription an allergy medication. Some of these medications include: Zyrtec, Singulair, Flonase and Nasonex.

There are also Natural solutions such as medications or supplements. Some of the natural remedies include: Vitamin B12, B5, Vitamin A and grape seed oil. Sometimes the best road to take is to try both: a natural solution and an over-the-counter or prescription medication.

I hope that this information helps. I have been an allergy sufferer all my life and I know it can make your life miserable! There are remedies out there; unfortunately the same remedies do not work for each individual sufferer. Good luck on your search, I hope you find some relief.

Lisa is a published author on Asthma and Allergy Relief.

For more information and possible solutions please visit
http://allergy-asthma-relief.blogspot.com

Article Source:http://EzineArticles.com/?expert=Lisa_McKennon

Allergy - What Characterizes Food Allergy

Food allergy represents one of the less frequent types of allergy. According to the statistical data that has been gathered recently, only 2 percent of the adults and 6 percent of the children manifest the symptoms of food allergy. The other people who believe that they have food allergy suffer, in fact, from food intolerance.

However, it is very important to know that these two health conditions are very different. First of all, food intolerance has mild symptoms and does not imply the immune system. Food allergy, on the other hand, may even lead to anaphylactic shock sometimes. In addition, in food allergy, the immune system plays a very important role. When people who are allergic to a certain food consume it, the immune system releases a chemical substance, called histamine, in order to neutralize the proteins from the food. The reason why these proteins are mistaken for dangerous bodies is unknown. The scientists continue the research in order to pinpoint exactly the cause of all the types of allergy. When histamine is set free into the body, the allergic reaction is triggered and the food allergy symptoms become observable.

It is very important to know that the symptoms become obvious within a few hours after consuming the food that triggers the allergic reaction. In some cases the allergic reaction is mild while in other cases, it may even be lethal. The severity of the symptoms depends on the immune system of each person. Most frequently, the symptoms include hives, itch of the skin, stuffed nosed, dizziness, nausea and vomiting. The respiratory tract is also affected, so it is not uncommon for people who are allergic to a certain food to experience wheezing, shortness of breath or even long congestion. In rather rare cases, people have reported that they have allergy asthma. Anaphylaxis, which represents the most serious allergic reaction, the symptoms include obstruction of the respiratory ways, shock, dizziness and loss of consciousness. The blood pressure of a person who enters anaphylaxis drops significantly. The pulse is either fast or very weak.

When the food that causes the allergic reaction is known, the best way to avoid the problem is to stay away from that certain food. When that particular food is consumed, in order to prevent the symptoms, an injection with adrenaline or epinephrine must be made. This treatment is recommended only in dangerous situations. For people who have less severe symptoms, the doctor will recommend a treatment based on antihistamines.

Sunday, October 14, 2007

Allergy - What Characterizes Food Allergy

Food allergy represents one of the less frequent types of allergy. According to the statistical data that has been gathered recently, only 2 percent of the adults and 6 percent of the children manifest the symptoms of food allergy. The other people who believe that they have food allergy suffer, in fact, from food intolerance.

However, it is very important to know that these two health conditions are very different. First of all, food intolerance has mild symptoms and does not imply the immune system. Food allergy, on the other hand, may even lead to anaphylactic shock sometimes. In addition, in food allergy, the immune system plays a very important role. When people who are allergic to a certain food consume it, the immune system releases a chemical substance, called histamine, in order to neutralize the proteins from the food. The reason why these proteins are mistaken for dangerous bodies is unknown. The scientists continue the research in order to pinpoint exactly the cause of all the types of allergy. When histamine is set free into the body, the allergic reaction is triggered and the food allergy symptoms become observable.

It is very important to know that the symptoms become obvious within a few hours after consuming the food that triggers the allergic reaction. In some cases the allergic reaction is mild while in other cases, it may even be lethal. The severity of the symptoms depends on the immune system of each person. Most frequently, the symptoms include hives, itch of the skin, stuffed nosed, dizziness, nausea and vomiting. The respiratory tract is also affected, so it is not uncommon for people who are allergic to a certain food to experience wheezing, shortness of breath or even long congestion. In rather rare cases, people have reported that they have allergy asthma. Anaphylaxis, which represents the most serious allergic reaction, the symptoms include obstruction of the respiratory ways, shock, dizziness and loss of consciousness. The blood pressure of a person who enters anaphylaxis drops significantly. The pulse is either fast or very weak.

When the food that causes the allergic reaction is known, the best way to avoid the problem is to stay away from that certain food. When that particular food is consumed, in order to prevent the symptoms, an injection with adrenaline or epinephrine must be made. This treatment is recommended only in dangerous situations. For people who have less severe symptoms, the doctor will recommend a treatment based on antihistamines.

Lawrence Shanks is a webmaster who has a series of websites dedicated to niche marketing, In particular the focus is on these annoying things that affect so many of us with blocked noses, runny eyes and constant sneezing and - or scratching. Summer is wonderful, but it brings it's share of problems to those of us who suffer from allergies. For more information go to http://www.bestnaturalallergyrelief.com I need to go now as I am about to sneeze again!

Article Source:http://EzineArticles.com/?expert=Lawrence_Shanks

Allergy - Alternative Relief Treatments To Help Alleviate The Pain From Allergies

Allergies are a resultant inflammatory response that can give rise to benign symptoms like a runny nose to very serious symptoms like anaphylactic shock and sometimes even may lead to death. Any kind of immune reaction is known as an allergic one. Allergies are inflated reactions of one's immune system to substances that, in most people, cause no symptoms.

One may develop allergic symptoms if he or she is exposed to allergens that might be responsible for a particular allergic symptom. Some of the common allergic symptoms are given below:

1.Irritation in nose or nasal mucosa
2.Runny nose and sneezing
3.Redness and itching of the eyes
4.Wheezing, dyspnoea (asthma symptoms)
5.Skin rashes, eczema, hives, etc.
6.Pain in the ears, impaired hearing due to lack of drainage in the
Eustachian tube.
7.Head aches.

These are some of the most ordinary symptoms of allergy but the symptoms can be as serious as edema, bronchoconstrictions, asthma attacks, sever hay fever reaction, etc.

Allergies are often hereditary. You are most likely to develop allergic symptoms if allergies run in the family. A child may have the propensity to be allergic if either of the parents have allergies.

Some of the most common allergies are from: 1) Pollen, 2) Dust Mites, 3) Pets and their furs, 4) Chemicals, 5) Food allergies from eggs, prawns, etc. In addition to these, nuts, latex etc can also give rise to allergic symptoms

While allergies may not have a cure, there are various allergy relief medications available to relieve the miserable symptoms an allergy sufferer experiences.

There is no way to be completely accurate about what's the cause of a particular allergy. Medical allergy testing can tell you what you are allergic to, most of the time, but not much more. They can't really tell you why you have allergies and hence making it very hard to recommend the best allergy products for you.

Here are various natural remedy methods for allergy symptoms relief:

Acupressure: A traditional Chinese method that uses specific points on the body such as on the hand, fingers, palm and elbows to balance the energy flow in the body. It is believed to help many different conditions and diseases, including allergies.

Acupuncture: This is another ancient Chinese method of treatment. It is similar to acupressure as it uses the same pressure points but differs from it because very fine needles are inserted instead of pressure applied by the fingers. By stimulating the body's own defense system, the body can use it's natural healing process to relieve the allergy symptoms.

Reflexology: In reflexology, it is believed that the hands and feet mirror other parts of the body and applying pressure, stretching and moving them will have an affect on the body, depending on exactly where the pressure and movement is applied. Applying pressure or massaging the tips of the fingers and toes has had some success relieving sinus problems associated with allergies.

BioSET: It stands for Bioenergetic sensitivity and enzymatic Therapy, a simple biological process where techniques like enzyme therapy and detoxification are applied to the various organs. Applied Kinesiology or muscle testing is used to diagnose the allergy.

Don't panic, if you develop allergic symptoms. Change your environmental conditions and eating habits, doing this will definitely give you positive results and help you become allergy free. However, if your symptoms are more serious, then you can turn to the various allergy treatments available these days. With proper immuno-therapy you can certainly see the desired results.

Keep in mind, although allergies cannot be prevented, they can successfully be controlled and treated with the right allergy treatments and medication.

Thursday, October 11, 2007

Allergy - Alternative Relief Treatments To Help Alleviate The Pain From Allergies

Allergies are a resultant inflammatory response that can give rise to benign symptoms like a runny nose to very serious symptoms like anaphylactic shock and sometimes even may lead to death. Any kind of immune reaction is known as an allergic one. Allergies are inflated reactions of one's immune system to substances that, in most people, cause no symptoms.

One may develop allergic symptoms if he or she is exposed to allergens that might be responsible for a particular allergic symptom. Some of the common allergic symptoms are given below:

1.Irritation in nose or nasal mucosa
2.Runny nose and sneezing
3.Redness and itching of the eyes
4.Wheezing, dyspnoea (asthma symptoms)
5.Skin rashes, eczema, hives, etc.
6.Pain in the ears, impaired hearing due to lack of drainage in the
Eustachian tube.
7.Head aches.

These are some of the most ordinary symptoms of allergy but the symptoms can be as serious as edema, bronchoconstrictions, asthma attacks, sever hay fever reaction, etc.

Allergies are often hereditary. You are most likely to develop allergic symptoms if allergies run in the family. A child may have the propensity to be allergic if either of the parents have allergies.

Some of the most common allergies are from: 1) Pollen, 2) Dust Mites, 3) Pets and their furs, 4) Chemicals, 5) Food allergies from eggs, prawns, etc. In addition to these, nuts, latex etc can also give rise to allergic symptoms

While allergies may not have a cure, there are various allergy relief medications available to relieve the miserable symptoms an allergy sufferer experiences.

There is no way to be completely accurate about what's the cause of a particular allergy. Medical allergy testing can tell you what you are allergic to, most of the time, but not much more. They can't really tell you why you have allergies and hence making it very hard to recommend the best allergy products for you.

Here are various natural remedy methods for allergy symptoms relief:

Acupressure: A traditional Chinese method that uses specific points on the body such as on the hand, fingers, palm and elbows to balance the energy flow in the body. It is believed to help many different conditions and diseases, including allergies.

Acupuncture: This is another ancient Chinese method of treatment. It is similar to acupressure as it uses the same pressure points but differs from it because very fine needles are inserted instead of pressure applied by the fingers. By stimulating the body's own defense system, the body can use it's natural healing process to relieve the allergy symptoms.

Reflexology: In reflexology, it is believed that the hands and feet mirror other parts of the body and applying pressure, stretching and moving them will have an affect on the body, depending on exactly where the pressure and movement is applied. Applying pressure or massaging the tips of the fingers and toes has had some success relieving sinus problems associated with allergies.

BioSET: It stands for Bioenergetic sensitivity and enzymatic Therapy, a simple biological process where techniques like enzyme therapy and detoxification are applied to the various organs. Applied Kinesiology or muscle testing is used to diagnose the allergy.

Don't panic, if you develop allergic symptoms. Change your environmental conditions and eating habits, doing this will definitely give you positive results and help you become allergy free. However, if your symptoms are more serious, then you can turn to the various allergy treatments available these days. With proper immuno-therapy you can certainly see the desired results.

Keep in mind, although allergies cannot be prevented, they can successfully be controlled and treated with the right allergy treatments and medication.

For more valuable and helpful allergy medications and allergy products information, try visiting TopAllergyRelief.com where you will find more information on allergy relief treatments, the best asthma medication and hay fever advice.

Article Source:http://EzineArticles.com/?expert=Bob_Simons

Allergy - That Annoying Canary Allergy

Melissa was very excited because that Tuesday afternoon she was going to the zoo. She is very fond of animals, especially birds.

She doesn't tire looking, talking and playing around her favorite bird in that zoo'the canary. Canary is a small finch or kind of tiny bird that is a native to the Canary Islands.

Canary birds have a yellow to greenish color and has long been bred by people and bird collectors around the globe as cage birds.

Back to Melissa, happiness with Canary birds must not be a thing for her because after an hour, a strong discomfort was beginning to ruin her mood. She started coughing and itching until she could no longer take it.

Later, the physician who attended to her concluded that she has, yes, you have guessed it right, Canary allergy.

What is Canary allergy?

Canary allergy is no different from your usual bird allergy. It is brought about by the retaliation or defensive reaction of your body's immune system to allergens from birds or Canaries that gets through the system through feather dust or dander and through droppings or fecal matter.

Because Canary birds are cage birds that could not freely fly, expect that its feathers are very much loaded with these irritating dusts that may cause allergic reactions.

Exposure to Canary birds' dusts and allergens will bring about bird allergy symptoms within minutes, hours, or at very rare occasions days, which make diagnosing harder unless the patient volunteers the information.

Symptoms of Canary allergy

Like bird allergy, Canary allergy is also characterized by simple allergic reactions or symptoms including postnasal drip, stuffy nose, hives, coughing, itchy eyes, sneezing, watery or teary eyes and sore throat.

Canary bird allergies may not be that fatal but the onset of its symptoms will surely cause a great discomfort to the patient. Failure to address or address severe attacks or symptoms can also lead to serious complications which can be fatal or deadly if untreated or unattended.

In very sensitive individuals, Canary allergy is also accompanied by fever and chills.

Treatment for Canary Allergy

Canary allergy is a chronic attack that can cease by its own even if you do not take in any medication. Most often, the simple treatment recommended to people exhibiting canary allergy symptoms is to make that person get farther or away from Canary birds around.

It is a practical treatment because constant and continuous exposure to the bird that causes the allergy will surely keep the onset of the allergic reaction.

Doctors also prescribe little doses of antihistamines (drugs that treat simple allergies), decongestants (drugs that unblocks breathing areas or treat swollen nasal areas) and corticosteroids ( anti-inflammatory drugs).

Avoiding Canary allergy

Hygiene of course, is the most basic and effective measure to counter potential Canary allergy attacks. Always wash your hands even if you are not eating. Clean the surroundings and make sure there are no Canary bird feathers or droppings around especially if you have those birds at home.

If you are allergic to Canary birds, just like if you have allergies to other substances, be sure to always keep your room well-ventilated by opening windows or turning on air conditioners to an optimal temperature.

If you have Canary birds at home and there is no way you will be disposing them, there are measures that could help you avoid the onset of Canary allergy. First, make sure the Canaries' cage is clean and tidy.

Do not overcrowd the cage because that will cause the Canaries to fight and play around often, spreading their feathers around.

Make sure that area in the house where the Canary birds' cage is placed is properly ventilated. Buy an air purification system to make sure the air you breathe around your house is free from any allergen that may trigger another Canary allergy attack.

Note: This article may be freely reproduced as long as the AUTHOR'S resource box at the bottom of this article is included and and all links must be Active/Linkable with no syntax changes.

Wednesday, October 10, 2007

Allergy - That Annoying Canary Allergy

Melissa was very excited because that Tuesday afternoon she was going to the zoo. She is very fond of animals, especially birds.

She doesn't tire looking, talking and playing around her favorite bird in that zoo'the canary. Canary is a small finch or kind of tiny bird that is a native to the Canary Islands.

Canary birds have a yellow to greenish color and has long been bred by people and bird collectors around the globe as cage birds.

Back to Melissa, happiness with Canary birds must not be a thing for her because after an hour, a strong discomfort was beginning to ruin her mood. She started coughing and itching until she could no longer take it.

Later, the physician who attended to her concluded that she has, yes, you have guessed it right, Canary allergy.

What is Canary allergy?

Canary allergy is no different from your usual bird allergy. It is brought about by the retaliation or defensive reaction of your body's immune system to allergens from birds or Canaries that gets through the system through feather dust or dander and through droppings or fecal matter.

Because Canary birds are cage birds that could not freely fly, expect that its feathers are very much loaded with these irritating dusts that may cause allergic reactions.

Exposure to Canary birds' dusts and allergens will bring about bird allergy symptoms within minutes, hours, or at very rare occasions days, which make diagnosing harder unless the patient volunteers the information.

Symptoms of Canary allergy

Like bird allergy, Canary allergy is also characterized by simple allergic reactions or symptoms including postnasal drip, stuffy nose, hives, coughing, itchy eyes, sneezing, watery or teary eyes and sore throat.

Canary bird allergies may not be that fatal but the onset of its symptoms will surely cause a great discomfort to the patient. Failure to address or address severe attacks or symptoms can also lead to serious complications which can be fatal or deadly if untreated or unattended.

In very sensitive individuals, Canary allergy is also accompanied by fever and chills.

Treatment for Canary Allergy

Canary allergy is a chronic attack that can cease by its own even if you do not take in any medication. Most often, the simple treatment recommended to people exhibiting canary allergy symptoms is to make that person get farther or away from Canary birds around.

It is a practical treatment because constant and continuous exposure to the bird that causes the allergy will surely keep the onset of the allergic reaction.

Doctors also prescribe little doses of antihistamines (drugs that treat simple allergies), decongestants (drugs that unblocks breathing areas or treat swollen nasal areas) and corticosteroids ( anti-inflammatory drugs).

Avoiding Canary allergy

Hygiene of course, is the most basic and effective measure to counter potential Canary allergy attacks. Always wash your hands even if you are not eating. Clean the surroundings and make sure there are no Canary bird feathers or droppings around especially if you have those birds at home.

If you are allergic to Canary birds, just like if you have allergies to other substances, be sure to always keep your room well-ventilated by opening windows or turning on air conditioners to an optimal temperature.

If you have Canary birds at home and there is no way you will be disposing them, there are measures that could help you avoid the onset of Canary allergy. First, make sure the Canaries' cage is clean and tidy.

Do not overcrowd the cage because that will cause the Canaries to fight and play around often, spreading their feathers around.

Make sure that area in the house where the Canary birds' cage is placed is properly ventilated. Buy an air purification system to make sure the air you breathe around your house is free from any allergen that may trigger another Canary allergy attack.

Note: This article may be freely reproduced as long as the AUTHOR'S resource box at the bottom of this article is included and and all links must be Active/Linkable with no syntax changes.

Charlene J. Nuble 2006.

For answers to All your frequently asked questions about bird allergy, please go to: http://canary-allergy.allergyanswers.net/

Article Source:http://EzineArticles.com/?expert=Charlene_Nuble

Allergy - Allergies and Asthma - How Are They Diagnosed

When, for a prolonged period, you are exposed to and experience symptoms from an allergen to which you are sensitive, your nose becomes 'primed', that is, ready to respond to irritants or to other allergens to which you are normally less sensitive. This response could trigger an asthma attack. For instance, when you are having nasal symptoms during the ragweed season and you are then exposed to dust, the dust can trigger a worsening of your allergy and asthma symptoms even if you are normally not very sensitive to dust.

Allergic Appearance

People who have allergies often breathe through their mouths and frequently itch or rub their noses. Allergic children often rub their noses in an upward and outward manner, similar to a salute, which has been called the 'allergic salute'. A crease may be present along the lower third of the nose as a result of the frequent rubbing of the nose to relieve the itch.

Dark circles may be present under the eyes, called 'allergic shiners', and the eyes may appear a little red. When the doctor looks inside your nose, the mucus membranes are swollen and 'boggy' and appear pale. If there is an infection in your nose, the appearance is quite different, as the mucus membranes are then reddened.

How Allergies Are Diagnosed

Allergies are diagnosed by a medical history suggesting a seasonal pattern of a particular exposure that makes asthma and allergy symptoms worse. A review of your overall medical history and present medications allows your doctor to rule out other possibilities that may account for your symptoms. A careful physical examination is also important, looking for characteristic appearance of the inside of the nose and checking for subtle asthma symptoms.

Allergy Skin Tests

Allergy skin testing is performed to determine if someone is allergic. The doctor who performs the skin tests must carefully correlate the test results to the patient's medical history, as it is possible on occasion to have falsely positive or negative test results. Allergy skin testing identifies whether the specific allergy antibody for the allergen being tested is present on mast cells found in the patient's skin.

There are two ways to administer allergy skin tests - the scratch or prick test, and the intradermal test.

The prick technique involves placing a drop of an extract of the allergen (such as dust, dog fur, or ragweed pollen) on the skin, typically on the back or forearm. Allergens are placed on the skin in rows so that multiple tests can be performed at the same time. A lancet is then used to gently scratch or puncture the skin to introduce the allergin into the skin.

With the intradermal test, the allergen is injected in dilute form just under the skin to create a small bubble.

Allergy - Allergies and Asthma - How Are They Diagnosed

When, for a prolonged period, you are exposed to and experience symptoms from an allergen to which you are sensitive, your nose becomes 'primed', that is, ready to respond to irritants or to other allergens to which you are normally less sensitive. This response could trigger an asthma attack. For instance, when you are having nasal symptoms during the ragweed season and you are then exposed to dust, the dust can trigger a worsening of your allergy and asthma symptoms even if you are normally not very sensitive to dust.

Allergic Appearance

People who have allergies often breathe through their mouths and frequently itch or rub their noses. Allergic children often rub their noses in an upward and outward manner, similar to a salute, which has been called the 'allergic salute'. A crease may be present along the lower third of the nose as a result of the frequent rubbing of the nose to relieve the itch.

Dark circles may be present under the eyes, called 'allergic shiners', and the eyes may appear a little red. When the doctor looks inside your nose, the mucus membranes are swollen and 'boggy' and appear pale. If there is an infection in your nose, the appearance is quite different, as the mucus membranes are then reddened.

How Allergies Are Diagnosed

Allergies are diagnosed by a medical history suggesting a seasonal pattern of a particular exposure that makes asthma and allergy symptoms worse. A review of your overall medical history and present medications allows your doctor to rule out other possibilities that may account for your symptoms. A careful physical examination is also important, looking for characteristic appearance of the inside of the nose and checking for subtle asthma symptoms.

Allergy Skin Tests

Allergy skin testing is performed to determine if someone is allergic. The doctor who performs the skin tests must carefully correlate the test results to the patient's medical history, as it is possible on occasion to have falsely positive or negative test results. Allergy skin testing identifies whether the specific allergy antibody for the allergen being tested is present on mast cells found in the patient's skin.

There are two ways to administer allergy skin tests - the scratch or prick test, and the intradermal test.

The prick technique involves placing a drop of an extract of the allergen (such as dust, dog fur, or ragweed pollen) on the skin, typically on the back or forearm. Allergens are placed on the skin in rows so that multiple tests can be performed at the same time. A lancet is then used to gently scratch or puncture the skin to introduce the allergin into the skin.

With the intradermal test, the allergen is injected in dilute form just under the skin to create a small bubble.

Discover how you can naturally and safely free yourself from the annoying symptoms of allergies. Sign-up to get this FREE allergy and asthma info-kit today. http://AllergyandAsthmaTreatment.com

Article Source:http://EzineArticles.com/?expert=Mike_Herrington

Allergy - How To Prevent Asthma

Asthma is a word which often conjures up a frightening picture of patients fighting desperately to get their breath, so it is understandable that many parents may be wheezy breathing is common in young children usually does not indicate that true asthma is present pr develop.

With properly prescribed medical treatment, and by following a few simple self-help hints, most people suffering from asthma can lead to normal or near-normal life.

First, get to know your limitation and do not be afraid to admit them. If something bothers you, such as cigarette smoke, say so.

Keep a diary about your asthma. Jot down when you get attacks and what brings them on. This can help you and your doctor understand the value of various type of treatment.

Keep regular hours and get much sleep as you need. Avoid emotional and physical stress. Do not allow yourself to become an invalid. Take as much exercise as you cope with physically. Swimming is particularly helpful as it teaches breathing control and usually pools are free from dust and pollen.

Always carry prescribed medication with you. You will feel more confident and be less likely to get an attack if you know have an inhaler or tablets in your pocket or handbag.

Avoid irritants where you can. Do not have carpet, heavy curtain or furniture that harbors dust in the bedroom. Avoid woolen blankets, feather pillows or eiderdowns, and keep the mattress covered. Vacuum the room and mattress daily.

If you have asthmatic child, do not be over protective. Preventing him from doing things he enjoy can make the asthma worse. But, do not try to pretend his condition does not exist, as you may overlook a build up to severe illness.

Do not acquire furry or feathered pets if you have an asthmatic child. But, if you already such a pet, it is the best not to get rid of it as this may worsen the child's asthma. Fish are fine.

Article by Yeaf ZheWei. More free information on Asthma Solution and treatment for asthma that work at => Bronchial Asthma Treatment

bronchial-asthma-treatment

Tuesday, October 9, 2007

Allergy - How To Prevent Asthma

Asthma is a word which often conjures up a frightening picture of patients fighting desperately to get their breath, so it is understandable that many parents may be wheezy breathing is common in young children usually does not indicate that true asthma is present pr develop.

With properly prescribed medical treatment, and by following a few simple self-help hints, most people suffering from asthma can lead to normal or near-normal life.

First, get to know your limitation and do not be afraid to admit them. If something bothers you, such as cigarette smoke, say so.

Keep a diary about your asthma. Jot down when you get attacks and what brings them on. This can help you and your doctor understand the value of various type of treatment.

Keep regular hours and get much sleep as you need. Avoid emotional and physical stress. Do not allow yourself to become an invalid. Take as much exercise as you cope with physically. Swimming is particularly helpful as it teaches breathing control and usually pools are free from dust and pollen.

Always carry prescribed medication with you. You will feel more confident and be less likely to get an attack if you know have an inhaler or tablets in your pocket or handbag.

Avoid irritants where you can. Do not have carpet, heavy curtain or furniture that harbors dust in the bedroom. Avoid woolen blankets, feather pillows or eiderdowns, and keep the mattress covered. Vacuum the room and mattress daily.

If you have asthmatic child, do not be over protective. Preventing him from doing things he enjoy can make the asthma worse. But, do not try to pretend his condition does not exist, as you may overlook a build up to severe illness.

Do not acquire furry or feathered pets if you have an asthmatic child. But, if you already such a pet, it is the best not to get rid of it as this may worsen the child's asthma. Fish are fine.

Article by Yeaf ZheWei. More free information on Asthma Solution and treatment for asthma that work at => Bronchial Asthma Treatment

bronchial-asthma-treatment

Article Source:http://EzineArticles.com/?expert=Yeaf_Zw

Allergy - Guide To Allergy Symptom

In this brief article, we will define an allergy symptom and discuss some specific systems and what they mean to you as an allergy sufferer. An allergy symptom is any symptom associated with allergies such as a running nose, itchy eyes, watery eyes, sneezing, itchy skin, and more. We will go into some detail about where a symptom comes from and why they appear as well as a brief discussion about how to cure those symptoms if time permits.

What are some of the symptoms?

Some of the most common allergy symptoms occur for the seasonal allergies such as hay fever and include the itchy watery eyes, runny nose, and sneezing aspects of allergenic symptoms. Other cases of allergies feature more serious symptoms that can be more harmful and troublesome such as absentmindedness, dizziness, trouble swallowing, nausea, constipation, diarrhea, skin rashes, vertigo, vomiting, and other serious cases of health issues that may spring from how the body deals with the allergen itself.

Airborne allergies are, however, the most common form of allergies and tend to feature the most common form of an allergy symptom as well. Most of these symptoms are related to the sinuses as the hay fever and other allergies like hay fever tend to affect those systems of the body. Sneezing, a clogged and runny nose, itchiness in the eyes and throat, coughing, postnasal drip, and swollen eyes (a symptom called "conjunctivitis") are all parts of the airborne allergy symptom repertoire.

Why do these symptoms occur?

Most times, the allergic reaction is coupled with

a portion of the allergen. In other words, if the allergen is known for entering the lungs it will likely attack portions of the body related to the lungs and to breathing. An airborne allergy, thus, will likely attach itself to the breathing apparatus and my cause coughing or the nose to run because of the way it affects the system directly. There are other reasons for this that scientists studying allergy immunology are aware of, but the basics of most allergies are that they are "system attackers" in general.

How are the symptoms cured?

An allergy symptom can be cured in a number of ways depending on the actual system it affects and how drastically the body is affected. Many people can simply take, for example, an antihistamine for a hay fever type allergy and go about their day while others simply will not respond to the antihistamine. It is essentially a matter of the biological makeup of the allergy sufferer in terms of how they react to certain medications and how much medication is needed to cure the allergy symptom.

Allergy - Guide To Allergy Symptom

In this brief article, we will define an allergy symptom and discuss some specific systems and what they mean to you as an allergy sufferer. An allergy symptom is any symptom associated with allergies such as a running nose, itchy eyes, watery eyes, sneezing, itchy skin, and more. We will go into some detail about where a symptom comes from and why they appear as well as a brief discussion about how to cure those symptoms if time permits.

What are some of the symptoms?

Some of the most common allergy symptoms occur for the seasonal allergies such as hay fever and include the itchy watery eyes, runny nose, and sneezing aspects of allergenic symptoms. Other cases of allergies feature more serious symptoms that can be more harmful and troublesome such as absentmindedness, dizziness, trouble swallowing, nausea, constipation, diarrhea, skin rashes, vertigo, vomiting, and other serious cases of health issues that may spring from how the body deals with the allergen itself.

Airborne allergies are, however, the most common form of allergies and tend to feature the most common form of an allergy symptom as well. Most of these symptoms are related to the sinuses as the hay fever and other allergies like hay fever tend to affect those systems of the body. Sneezing, a clogged and runny nose, itchiness in the eyes and throat, coughing, postnasal drip, and swollen eyes (a symptom called "conjunctivitis") are all parts of the airborne allergy symptom repertoire.

Why do these symptoms occur?

Most times, the allergic reaction is coupled with

a portion of the allergen. In other words, if the allergen is known for entering the lungs it will likely attack portions of the body related to the lungs and to breathing. An airborne allergy, thus, will likely attach itself to the breathing apparatus and my cause coughing or the nose to run because of the way it affects the system directly. There are other reasons for this that scientists studying allergy immunology are aware of, but the basics of most allergies are that they are "system attackers" in general.

How are the symptoms cured?

An allergy symptom can be cured in a number of ways depending on the actual system it affects and how drastically the body is affected. Many people can simply take, for example, an antihistamine for a hay fever type allergy and go about their day while others simply will not respond to the antihistamine. It is essentially a matter of the biological makeup of the allergy sufferer in terms of how they react to certain medications and how much medication is needed to cure the allergy symptom.

Article Source: http://www.findmysearch.com/allergies-resources/

Joel Santoso 2007. For answers to All your frequently asked questions about allergy information resources, please go to: http://www.findmysearch.com/allergies-resources/

Joel Santoso is an Internet Published Author and knows his stuff concerning many information and material that people are search on the Internet

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Allergy - Chinese Herbs for the Cold and Flu Season

Chinese Medicine has many recommendations for staying healthy and well for all seasons. In the fall, when the weather is beginning to get chilly and the days get shorter, our lungs and our respiratory system become more vulnerable to illness. People with asthma may begin to have more frequent attacks. One is more likely to catch a cold or come down with the flu.

In Chinese Medicine, the lungs are ruled by the element of metal. The element of metal is related to the fall. In the fall, the metal element and therefore the lungs are compromised, particularly in people who are susceptible to respiratory conditions anyhow.

The Chinese believe that the Lungs (which in Chinese medicine include the entire respiratory and immune system, not just the anatomical organ of the lungs) control the opening and closing of pores on the skin. When the Lungs are weak, the pores on the skin remain open, making the body more vulnerable to external pathogens. These external pathogens are related to Wind, probably because the Chinese noticed a correlation between windy days and cold drafts with people's tendency to come down with colds, flus, allergies, and asthma. They also noticed that people begin to shiver more before they come down with certain conditions, and correlated this with Wind also.

They also believed that the neck and back were most vulnerable to attacks from Wind, probably because people often get stiff and achy in that area of the body before they come down with a cold or the flu. I have personally noticed that when I first start feeling as if I am coming down with a cold or the flu, I notice that I get sensitized to any slight breeze or draft in my environment. If at this point I start keeping my neck thoroughly covered with a scarf and keep the back of my body protected, I can usually avoid coming down with a cold or the flu. Even if you are skeptical about this theory, it would certainly do no harm to try this out for yourself.

Astragalus is often used to boost immunity and increase resistance to illness in order to prepare for fall. The Chinese believe that astragalus aids the Lungs by closing the pores of the body, preventing pathogens from gaining a foothold in the body. Modern research has also verified the immune enhancing effects of astragalus. Research has shown that it increases phagocytosis and increases white blood cell count. Chinese research has shown it to have a protective effect against the common cold when taken consistently for two to eight weeks. Astragalus is an herb that works best as a long-term preventive measure. It is best to take it as a tea through the cold and flu season to enhance immunity and prevent illness. There is an excellent formula called Jade Windscreen Formula, or Yu Ping Feng San, which includes astragalus, that can often be found in health food stores and Asian markets. It is useful to take throughout the season to boost the body's resistance to colds, the flu, allergies, and asthma.

When you already have a full blown early case of the cold or flu, the Chinese believe that since the pathogen is already within the confines of the body, the best thing to do is to open the pores and promote sweating in order to expel the pathogen out of the body. As a result, it is not good to take astragalus or Jade Windscreen Formula while you actually have a cold or the flu. The Chinese believe that an herb such as astragalus, which has a function of closing the pores and reducing sweating, could prolong a cold or flu if you take it while you are sick. In order to open the pores and promote sweating, it is best to take ginger or cinnamon tea, or the Chinese patent formula, Gan Mao Ling. Have hot soups, and take warm baths with three drops of eucalyptus, lemon, or tea tree essential oil. All of these things can help you to sweat your cold out. These remedies are useful when you are feeling stiff and achy, and have a stuffy or runny nose and watery eyes with clear phlegm.

Hopefully, by taking the preceding advice you will be able to prevent your cold from progressing or from occurring at all. If your cold does progress to the point of having headache, fever, sore throat, and cough with sticky yellow or green phlegm, a different strategy is necessary. All of these symptoms indicate an infection or an inflammatory response from the body. Mint tea with lemon and honey can be soothing for the cough and the sore throat. The patent formula, Yin Qiao San, which has Forsythia and Honeysuckle in it, can help with these symptoms. Yin Qiao San is also useful for allergy and hayfever symptoms with red itchy eyes and a scratchy throat. The patent formula, Gan Mao Ling, is still useful because it is thought to be anti-viral and anti-bacterial. Gargling with warm, salt water can help with a sore throat. Warm baths with 3 drops of eucalyptus, lemon, or tea tree oil are also still useful because these essential oils are also considered to be anti-viral and anti-bacterial. Of course, if symptoms get severe, it is important to see your doctor.

As you can see, the progression to a case of the common cold or the flu is a multi-stage process. The sooner you work on preventing the problem and strengthening your body's resistance the better. In the fall, when the days are getting shorter and chillier, it is important to boost the strength of your body and increase your resistance to illness throughout the season. Of course, if you do get a full blown case of cold or flu, there are still many gentle and safe traditional chinese remedies that can address your condition.

Allergy - Chinese Herbs for the Cold and Flu Season

Chinese Medicine has many recommendations for staying healthy and well for all seasons. In the fall, when the weather is beginning to get chilly and the days get shorter, our lungs and our respiratory system become more vulnerable to illness. People with asthma may begin to have more frequent attacks. One is more likely to catch a cold or come down with the flu.

In Chinese Medicine, the lungs are ruled by the element of metal. The element of metal is related to the fall. In the fall, the metal element and therefore the lungs are compromised, particularly in people who are susceptible to respiratory conditions anyhow.

The Chinese believe that the Lungs (which in Chinese medicine include the entire respiratory and immune system, not just the anatomical organ of the lungs) control the opening and closing of pores on the skin. When the Lungs are weak, the pores on the skin remain open, making the body more vulnerable to external pathogens. These external pathogens are related to Wind, probably because the Chinese noticed a correlation between windy days and cold drafts with people's tendency to come down with colds, flus, allergies, and asthma. They also noticed that people begin to shiver more before they come down with certain conditions, and correlated this with Wind also.

They also believed that the neck and back were most vulnerable to attacks from Wind, probably because people often get stiff and achy in that area of the body before they come down with a cold or the flu. I have personally noticed that when I first start feeling as if I am coming down with a cold or the flu, I notice that I get sensitized to any slight breeze or draft in my environment. If at this point I start keeping my neck thoroughly covered with a scarf and keep the back of my body protected, I can usually avoid coming down with a cold or the flu. Even if you are skeptical about this theory, it would certainly do no harm to try this out for yourself.

Astragalus is often used to boost immunity and increase resistance to illness in order to prepare for fall. The Chinese believe that astragalus aids the Lungs by closing the pores of the body, preventing pathogens from gaining a foothold in the body. Modern research has also verified the immune enhancing effects of astragalus. Research has shown that it increases phagocytosis and increases white blood cell count. Chinese research has shown it to have a protective effect against the common cold when taken consistently for two to eight weeks. Astragalus is an herb that works best as a long-term preventive measure. It is best to take it as a tea through the cold and flu season to enhance immunity and prevent illness. There is an excellent formula called Jade Windscreen Formula, or Yu Ping Feng San, which includes astragalus, that can often be found in health food stores and Asian markets. It is useful to take throughout the season to boost the body's resistance to colds, the flu, allergies, and asthma.

When you already have a full blown early case of the cold or flu, the Chinese believe that since the pathogen is already within the confines of the body, the best thing to do is to open the pores and promote sweating in order to expel the pathogen out of the body. As a result, it is not good to take astragalus or Jade Windscreen Formula while you actually have a cold or the flu. The Chinese believe that an herb such as astragalus, which has a function of closing the pores and reducing sweating, could prolong a cold or flu if you take it while you are sick. In order to open the pores and promote sweating, it is best to take ginger or cinnamon tea, or the Chinese patent formula, Gan Mao Ling. Have hot soups, and take warm baths with three drops of eucalyptus, lemon, or tea tree essential oil. All of these things can help you to sweat your cold out. These remedies are useful when you are feeling stiff and achy, and have a stuffy or runny nose and watery eyes with clear phlegm.

Hopefully, by taking the preceding advice you will be able to prevent your cold from progressing or from occurring at all. If your cold does progress to the point of having headache, fever, sore throat, and cough with sticky yellow or green phlegm, a different strategy is necessary. All of these symptoms indicate an infection or an inflammatory response from the body. Mint tea with lemon and honey can be soothing for the cough and the sore throat. The patent formula, Yin Qiao San, which has Forsythia and Honeysuckle in it, can help with these symptoms. Yin Qiao San is also useful for allergy and hayfever symptoms with red itchy eyes and a scratchy throat. The patent formula, Gan Mao Ling, is still useful because it is thought to be anti-viral and anti-bacterial. Gargling with warm, salt water can help with a sore throat. Warm baths with 3 drops of eucalyptus, lemon, or tea tree oil are also still useful because these essential oils are also considered to be anti-viral and anti-bacterial. Of course, if symptoms get severe, it is important to see your doctor.

As you can see, the progression to a case of the common cold or the flu is a multi-stage process. The sooner you work on preventing the problem and strengthening your body's resistance the better. In the fall, when the days are getting shorter and chillier, it is important to boost the strength of your body and increase your resistance to illness throughout the season. Of course, if you do get a full blown case of cold or flu, there are still many gentle and safe traditional chinese remedies that can address your condition.

Dr. Farah Khan, DOM is a Doctor of Oriental Medicine practicing in Albuquerque, New Mexico. She offers information and products related to different health conditions at her web site at http://www.yinessence.com. Her e-mail address is farah@yinessence.com.

Article Source:http://EzineArticles.com/?expert=Farah_Khan

Allergy - Turning Off An Allergic Reaction

Wouldn't it be good to have a safe, non-drug technique that you could use to minimise allergic reactions? Well, there is one. It was devised by Dr Jimmy Scott, the originator of health kinesiology, a complementary therapy.

It's a simple way to turn off an allergic reaction by tapping acupuncture points. The sooner you start doing this after experiencing symptoms, the more effectively it works. One of the good things about this procedure is that it doesn't matter if you don't know what the offending substance is.

As soon as you start to feel an allergic reaction, even if you don't know what it is causing the problem, tap each of these points for about 20 to 30 seconds:

1. Tap beside the nose at the inner corner of each eye

2. Tap on the eye socket bone just below the centre of the eye

3. Tap either side of the breast bone just below the collar bones

4. Tap the sides of the torso, straight down from the armpit and level with the nipple

5. Tap near the lateral corner of the little toe nail at the base of the nail (on the outside of the feet)

6. Tap the centre of the balls of the feet

7. Tap near the lateral corner of the second toe nail (the second toe nail is the one next to the big toe, tap on the side furthest away from the big toe)

8. Tap near the medial corner of the big toe nail (that's the side nearest the other foot)

You can tap in any order, and you can tap as many points as you wish at the same time. Other people can help you tap too. The sooner you start the tapping the fewer symptoms you will get. Have a few practices before you really need it.

If you're in a public place it may be difficult to tap your feet, so just concentrate on tapping the first four lots on the upper part of the body. I once did this when my sons were young and I attended a play by a theatre company. The theatre company used some coloured smoke, and even though I was sitting well back I started to have an allergic reaction to it - coughing. I knew my sons would die of embarrassment if I got up and had to push past everyone in the row - as luck would have it I was sitting in the middle of a row. So I decided to tap surreptitiously - my children would have died of embarrassment even more if people had noticed their mother tapping her face furiously! Within a few seconds my symptoms started to abate. I was surprised at how effective it was in this far from ideal situation when I couldn't do my normal vigorous and determined tapping.

This will not fix your allergies, but it will relieve the symptoms caused by the current exposure. To deal with the underlying process I suggest you contact a health kinesiologist. I'll be explaining more about what's involved in that form of treatment in the next newsletter, but if you want to contact one now, phone 08707 655980 or go to www.hk4health.co.uk