Allergy - How To Prevent Asthma

Asthma is a word which often conjures up a frightening picture of patients fighting desperately to get their breath, so it is understandable that many parents may be wheezy breathing is common in young children usually does not indicate that true asthma is present pr develop. With properly prescribed medical treatment, and by following a few simple self-help hints, most people suffering from asthma can lead to normal or near-normal life. First, get to know your limitation and do not be afraid to admit them. If something bothers you, such as cigarette smoke, say so. Keep a diary about your asthma. Jot down when you get attacks and what brings them on. This can help you and your doctor understand the value of various type of treatment. Keep regular hours and get much sleep as you need. Avoid emotional and physical stress. Do not allow yourself to become an invalid. Take as much exercise as you cope with physically. Swimming is particularly helpful as it teaches breathing control and usually pools are free from dust and pollen. Always carry prescribed medication with you. You will feel more confident and be less likely to get an attack if you know have an inhaler or tablets in your pocket or handbag. Avoid irritants where you can. Do not have carpet, heavy curtain or furniture that harbors dust in the bedroom. Avoid woolen blankets, feather pillows or eiderdowns, and keep the mattress covered. Vacuum the room and mattress daily. If you have asthmatic child, do not be over protective. Preventing him from doing things he enjoy can make the asthma worse. But, do not try to pretend his condition does not exist, as you may overlook a build up to severe illness. Do not acquire furry or feathered pets if you have an asthmatic child. But, if you already such a pet, it is the best not to get rid of it as this may worsen the child's asthma. Fish are fine. Article by Yeaf ZheWei. More free information on Asthma Solution and treatment for asthma that work at => Bronchial Asthma Treatment bronchial-asthma-treatment Article Source:http://EzineArticles.com/?expert=Yeaf_Zw Allergy - Guide To Allergy Symptom In this brief article, we will define an allergy symptom and discuss some specific systems and what they mean to you as an allergy sufferer. An allergy symptom is any symptom associated with allergies such as a running nose, itchy eyes, watery eyes, sneezing, itchy skin, and more. We will go into some detail about where a symptom comes from and why they appear as well as a brief discussion about how to cure those symptoms if time permits. What are some of the symptoms? Some of the most common allergy symptoms occur for the seasonal allergies such as hay fever and include the itchy watery eyes, runny nose, and sneezing aspects of allergenic symptoms. Other cases of allergies feature more serious symptoms that can be more harmful and troublesome such as absentmindedness, dizziness, trouble swallowing, nausea, constipation, diarrhea, skin rashes, vertigo, vomiting, and other serious cases of health issues that may spring from how the body deals with the allergen itself. Airborne allergies are, however, the most common form of allergies and tend to feature the most common form of an allergy symptom as well. Most of these symptoms are related to the sinuses as the hay fever and other allergies like hay fever tend to affect those systems of the body. Sneezing, a clogged and runny nose, itchiness in the eyes and throat, coughing, postnasal drip, and swollen eyes (a symptom called "conjunctivitis") are all parts of the airborne allergy symptom repertoire. Why do these symptoms occur? Most times, the allergic reaction is coupled with a portion of the allergen. In other words, if the allergen is known for entering the lungs it will likely attack portions of the body related to the lungs and to breathing. An airborne allergy, thus, will likely attach itself to the breathing apparatus and my cause coughing or the nose to run because of the way it affects the system directly. There are other reasons for this that scientists studying allergy immunology are aware of, but the basics of most allergies are that they are "system attackers" in general. How are the symptoms cured? An allergy symptom can be cured in a number of ways depending on the actual system it affects and how drastically the body is affected. Many people can simply take, for example, an antihistamine for a hay fever type allergy and go about their day while others simply will not respond to the antihistamine. It is essentially a matter of the biological makeup of the allergy sufferer in terms of how they react to certain medications and how much medication is needed to cure the allergy symptom.